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Health Benefits of Kayaking

health benefits of kayaking

For more detailed information check out our full article here!

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About the Author

Jamie Wilkinson

A jack of all trades and master of none. I like do-it-yourself projects and working with all types of materials. Being on the water is one of my favorite things to do. Kayak camping is something I wish I could do year round.

How to Pick the Right Kayak: Don’t Overthink It!

April 6, 2021

Exercises for Kayaking and Paddling – 10 Powerful Body Weight Exercises

March 6, 2021

How Long Does it Take to Kayak a Mile

March 23, 2018

Health Benefits of Kayaking

March 22, 2018

Best Gifts for a Kayaker in Your Life – 12 Great Ideas!!

December 7, 2019

Kayak in Cold Weather – Tips to Keep Safe and Warm

December 2, 2019

7 Kayak Camping Survival Tips and Tricks

March 9, 2018

Where To Go Kayak Camping

March 4, 2018

 

about me

Hey everyone!

My name is Jamie and that’s my wife Cherise.
We’re the couple behind Kayak Camping World.
Since the first time I stepped foot into a kayak, I fell in love.  Everything about kayaking is enjoyable.
Being able to share our experiences and knowledge is enough to keep us going.

Check out our site over at Surviving the Day for healthy living, fitness, and food tips!

– Jamie and Cherise Wilkinson




Recent Posts

How to Pick the Right Kayak: Don’t Overthink It!

April 6, 2021

Exercises for Kayaking and Paddling – 10 Powerful Body Weight Exercises

March 6, 2021

Is Kayaking a Good Exercise? – Staying Healthy

December 7, 2019

Best Gifts for a Kayaker in Your Life – 12 Great Ideas!!

December 7, 2019

Kayak in Cold Weather – Tips to Keep Safe and Warm

December 2, 2019

Kayak Camping in California

March 28, 2018

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